Express Your Stress
The C4C Workshop partners up with the University Counseling Center to offer a fall series on the connections between "making" and mental wellness!
Each weekly one-hour workshop centers on a different topic. Participants will try out a number of different hands-on art practices while focusing on meditation, self-expression, and other principles.
Beginners and amateurs are very welcome! These workshops are free, and open to all Pitt students, faculty, and staff.